Hi and welcome! This is my online training and nutrition hub that I use to coach those that are ready to devote themselves to real, sustainable change. The best bit is that it can work with your lifestyle.
Complete overhauls work for very few. Much like my training plans progress with your abilities and strength over time, the open-plan and common-sense approach to nutrition allows you to learn and improve progressively at your own pace, without having to completely give up all your vices.
Th PRIME BODY App is your 'ready–whenever–you–are' personal coach to keep you accountable and track all forms of your progress: strength, aerobic, diet, weight, body fat and aesthetic changes. We’re there to answer any questions you have during your transformative journey.
But enough about me and PRIME BODY, tell me about YOU.
What brought you here? What are you looking for? and what are your goals?
Leave me a message and i’ll get back to you as soon as I can.
Obviously everything on this form is confidential, and I won’t spam your email address either.
How can I help?
Contact
TIM BLAKEY
HEALTH & FITNESS CONSULTANT
Creator of PRIME BODY
BHSc Physiotherapy
PICP 1 & 2
Precision Nutrition Certified
PRIME BODY trades under ELYSIAL LTD
LOCATION:
Based in London, reach is Global.
EMAIL:
contact@primebody.co.uk
Nicola F.